A Yoga Journey For Every Phase Of You
Book Your Classes & Find Out More!
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Pregnancy Yoga
Find out more about our Pregnancy Yoga classes here. Designed to support you deeply through each trimester, helping you strengthen, relax, & connect with your baby in a nurturing & calming space.
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Postnatal Yoga & Fitness
These classes strengthen, stabilise, & support your body after birth. Reconnect, restore balance, & move with confidence in a nurturing space. Your baby is welcome too! Find out more here:
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Womens Yoga
Yoga classes just for mum (when your are further on in your postnatal journey) purely focused on womens wellness with beautiful yoga flows, restorative yin poses & deeply guided meditations. These classes are weekly in Burbage:
REVIEW
“Body to baby and Katy have been wonderful to me and my partner, I've done the pregnancy yoga, hypnobirthing postnatal yoga and the mummy meets, the journey to birth my baby was not easy but with Katy’s help I was able to stay calm and birth my beautiful little baby girl, the yoga is great with such a variety of stretches and classes. There is something for all mums and mums to be pregnancy and mother hood can be lonely at times but having body to baby in my life has made me so much more confident about everything, Thank you Katy you are truly amazing.”
— Naomi
