Hypnobirthing 1:1 Course

A bespoke Hypnobirthing Courses just for you and your birth partner.
Lets positively change the way you birth your baby.

Because how you FEEL about you birth matters!

A Bespoke 1:1 Journey for
You & Your Birth Partner

How have we managed to turn the most natural thing in the world into something that arouses anxiety and fear?

I deeply feel that birth is not something to fear… it is something to prepare for, to understand, and to step into feeling calm, informed and deeply supported.

With over 10 years of experience supporting hundreds of couples, I’ve witnessed how hypnobirthing can transform the way people experience birth….as well as using Hypnobirthing for my own two births!

Now, I offer a more intimate, deeply personalised approach, a private 1:1 course (or a maximum of two couples) designed entirely around you and your birth partner.

This is not a group course where you sit back and listen, this is a course created around you.

Your story.
Your hopes.
Your fears.
Your birth.

I am here for you!

Together, we create a bespoke hypnobirthing journey designed entirely around your needs, your preferences and your unique path into parenthood. This is a space where you and your birth partner can fully immerse yourselves, to ask questions, unravel fears, build confidence and truly embody the tools you’re learning.

One of my favourite parts of this work is witnessing the shift…… when anxieties soften, shoulders drop, and a renewed belief in your body takes its place.

A True Birthing Team

Your birth partner plays a vital role in your baby’s birth. In our private sessions, they are not an afterthought, they are fully included!

They will leave feeling:

• Confident in how to support you

• Clear on their role

• Calm and prepared

• Connected to you as a strong, united birthing team

When both of you feel prepared, your whole birth environment changes.

Calm, Confident, In Control
Whatever Path Birth Takes

Everything we learn supports as natural and physiological a birth as possible. But birth is not about rigid plans …it’s about feeling empowered within whatever unfolds.

If medical support becomes part of your story, you will still have the tools to navigate decisions calmly, confidently and positively, knowing you are making choices that feel right for you and your baby.

For me, every mother and birth partner should look back on their birth feeling proud, empowered and deeply connected …..no matter how the day unfolds.

Be prepared.
Be empowered.
Create a positive difference.
And truly love your birth.

Hypnobirthing
What’s It All About!?

What This Course Gives You:

A bespoke, transformational preparation for birth, covering:

• How your birthing body works and how to work with it

• The stages of labour

• Understanding your choices and navigating the maternity system

• The medical side of birth

• Tools for birth partners to support you fully

• Mindset, breathing, and deep relaxation techniques

• Reducing fears and building trust in yourselves

You will leave feeling empowered, calm, connected, and ready, trusting your body, instincts, and each other.

This course helps dim external noise, reduce anxiety, and create a positive, grounded understanding of birth, while tuning into your intuition and your amazing capabilities.

My approach is positive, honest, and balanced. In this intimate format, there’s space for deep conversation, personalised guidance, and real transformation, whatever your birth journey brings.

Course Availability:

• Monday evenings: 6:30pm – 9:00pm

• Weekdays: Monday, Wednesday & Friday

Four sessions are arranged personally with you to suit your schedule. Each session is 2.5 hours.

Investment:

Private 1:1 course (one couple): £450

Two couples: £700 total
(£350 per couple — saving £100 each)

A £150 deposit secures your space.
The remaining balance is due before the course begins.
Flexible instalments can be arranged if needed.

What’s Included:

• x6 Guided Relaxations

• The Body to Baby training manual

• A course completely dedicated to you and your birth partner

• Notepad

• Refreshments

• Birth Preferences/Plan template

• Birth bag packing list

• Discounts to my pregnancy & postnatal yoga classes

• Ongoing support as needed up until the birth of your baby

This is not just information.
It is preparation, connection, and transformation…together.

If you want to book a course, or if you have any questions or would like to arrange a phone call to see if this course is right for you, please message me directly.

I would love to support you in creating a calm, confident, and beautiful birth…. one you both feel proud of.