Pregnancy Yoga, Seated Stretch Express Class - 6 mins Previous Strengthening & Energising Flow - 35 mins Next Openess & Space Flow = 18 mins You Might Also Like Strengthening & Energising Flow - 35 mins Lower Back Release Flow - 25 mins Stretch & Tone Flow - 30 mins Supported Chair Flow - 18 mins Meditation on Breath
Pregnancy Yoga, Seated Stretch Express Class - 6 mins Previous Strengthening & Energising Flow - 35 mins Next Openess & Space Flow = 18 mins You Might Also Like Strengthening & Energising Flow - 35 mins Lower Back Release Flow - 25 mins Stretch & Tone Flow - 30 mins Supported Chair Flow - 18 mins Meditation on Breath