Postnatal Yoga, Shoulder, Neck & Back Release - 17 mins Previous Core Focus Express Class - 8 mins Next Pelvic Floor Strengthening - 30 mins You Might Also Like How to do Kegal Correctly Pelvic Floor Strengthening - 30 mins Core Focus Express Class - 8 mins Core Strength Class 19 mins Calming Stretch Flow - 20 mins
Postnatal Yoga, Shoulder, Neck & Back Release - 17 mins Previous Core Focus Express Class - 8 mins Next Pelvic Floor Strengthening - 30 mins You Might Also Like How to do Kegal Correctly Pelvic Floor Strengthening - 30 mins Core Focus Express Class - 8 mins Core Strength Class 19 mins Calming Stretch Flow - 20 mins
