Birth Preparation Courses

All our Hypnobirthing & Mindset For Birth Courses Positively Change The Way You Birth Your Baby.

Because how you FEEL about you birth matters!

Love Your Birth!

How have we managed to turn the most natural thing in the world into something that arouses our anxieties and fears?

Our courses at Body to Baby will support you in letting go of any birth related fears and it will teach you how to remain calm, relaxed and in control by using all the amazing tools and techniques that you learn.

The favourite part of teaching these courses is the moment when we see those fears and anxieties melt away and a renewed positive mindset takes its place.

We also spend time focusing on the birth partners.

Birth partners play a vital role within the birth of your baby and having them fully prepared, confident, calm and knowing how to fully support you, makes a huge difference to your birthing environment and how connected and comfortable you feel together as a strong birthing team.

Everything we teach you both supports as natural a birth as possible. But if that plan A turns to plan B or even C on the day, you will have the tools and techniques you need to enable you both to tackle anything calmly, positively and confidently knowing it’s the right path to take and its right for you and your baby.
Whether you’re a 1st time mum or 2nd, 3rd, 4th, if you’re classed as low risk or high risk, if you’re striving for as natural birth as possible, or know you need an induction or a caesarean birth, if you’re birthing at home, a birth centre, labour ward or a theatre…however you birth, you will have the confidence and mindset to nail it!

For us, every birthing mummy to be and birth partner to be should feel proud and empowered by their birth no matter how your birth decides to be on the day.

Be prepared, be empowered, make a positive difference and LOVE YOUR BIRTH!

Find Out Which Course Is For You

Hypnobirthing Group Courses

What is Hypnobirthing About?

This is a supportive 2 day course (thy tend to take place over 2 Saturdays 10:30-5pm) which give you everything you and your birth partner need in preparation for your birth.

Its a jam packed course and a total game changer when it comes to your birth preparation! It’s classed as an antenatal course covering all aspects of birth, the medical side of birth, understanding your choices, how to navigate the maternity system, a huge section for the birth partners, the stages of labour, how your birthing body works, how to work with it and a big focus on the mindset…….the list goes on.

I want you both to walk away from this course feeling empowered, more connected, not just through the wealth of knowledge and techniques that you will learn about birth, but also empowered to trust yourself and embrace your beautiful birthing journey in a more positive way……you will learn soooooo much more than you think!!

This is everything you need to fully prepare you for your birth and beyond!

It’s transformational!

We basically dim the external negative noise, reduce your personal fears and worries about birth and help you step into a more positive, healthy and logical view of birth, and tune in to your intuitive wisdom and your amazing capabilities.

I have a very positive, honest and balanced approach in my teaching, its a huge passion of mine to give you all you need to transform how you birth your baby. No matter how your birthing journey progresses.

COURSE INVESTMENT:
The investment for my group Hypnobirthing course is £255.

If you have worked with me before, come and do the course again and enjoy an exclusive £50 discount to refresh your mindset and knowledge in preparation for your next birth.
Get in touch for your special discount code.

What’s Included?

• 10 hours of teaching time (this course is jam packed!!)

• Yummy snacks & drink throughout the course

• 6x relaxation MP3’s

• The amazing Body to Baby Parents Training Manual

• Body to Baby notepad

• Birth Preferences/Plan template

• Birth bag packing list

• Discounts to my pregnancy & postnatal yoga classes

• Be part of your group WhatsApp to stay in touch & enjoy ongoing positive support

• Ongoing, unconditional support from me throughout the duration of your pregnancy

  
  

To book you need to pay a £50 non refundable deposit and the remaining balance 2 weeks before the course starts (payment plans can be set up if required)

Mindset For Birth Courses

Come with me and embark on a transformative journey with our Mindset for Birth Workshop.

I recommend your birth partner comes too as they will get just as much from it as you! 

This immersive one day course takes you on a deep dive into a positive and healthy mindset for birth and is ideal for those that have done another antenatal course, but need that positive focus towards birth.

It’s been created to equip you with NLP and hypnobirthing techniques, to empower your mindset to shift in just a day and help you embrace a more positive birth experience….no matter what type of birth you have! This course will give you and your birth partner techniques to practice before your birth which means when it comes to your birthing day…..you’re prepared and ready, mentally and physically!! 

Learn how to harmonise your mind into working with your birthing body, because how you work mindfully with your birth WILL make a difference in how you birth your baby! 

My aim is to help you create a confidence you never knew you had - a mindset that shifts from fear to an unwavering assurance in your ability and capability to birth your baby with pride, strength and confidence…..…..which will inevitably deeply support you to navigate the powerful journey of birth. 

Join us for a day of exploration, self-discovery, and practical tools that promise to be the catalyst for your biggest mind shift. 

Elevate your preparation for birth and step into this transformative experience with courage and confidence. 

Course Investment

The investment for this one day course is £125

Whats Included?

• 5 hours of teaching time

• Yummy snacks & drink throughout the course

• 6x relaxation MP3’s

• Mindset for Birth Training Booklet

• Body to Baby notepad

• Be part of your group WhatsApp to stay in touch & enjoy ongoing positive support

• Ongoing, unconditional support from me throughout the duration of your pregnancy

Upcoming Hypnobirthing Courses